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Heart Care Blog

Stay informed with the latest insights on cardiovascular health, heart disease prevention, and expert advice from Rachel Eidelman, M.D. and Christina Michael, M.D. Read our blog for tips on maintaining a healthy heart.

B Vitamins for Heart Health: Folic Acid, B6, B12 Benefits and Guidance

Aug 25, 2025

Garlic: A Traditional Heart Remedy Backed by Science and Stories

Aug 25, 2025

Tai Chi: Gentle Movement for Cardiovascular Wellness

Aug 25, 2025

Portion Control: A Key to Weight Management and Heart Health

Aug 25, 2025

Participating in Clinical Trials: A Chance to Contribute

Aug 25, 2025

Eating as a Form of Self-Care: Nourishing Your Body and Soul

Aug 24, 2025

Cruciferous Vegetables for Detoxification: A Natural Way to Cleanse Your Body

Aug 24, 2025

Learning from Setbacks and Bouncing Back: A Guide to Resilience

Aug 24, 2025

Kidney Function Tests and Their Link to Heart Health: What You Need to Know

Aug 24, 2025

Apple Cider Vinegar: A Natural Solution for Blood Sugar Regulation

Aug 24, 2025

The DASH Diet: A Proven Approach to Lowering Blood Pressure

Aug 24, 2025

Long COVID and Its Effects on the Cardiovascular System

Aug 24, 2025

Listening to Calming Music for Relaxation: Benefits, Science, and Practical Tips

Aug 24, 2025

Coping with Emotional Challenges of Heart Disease

Aug 24, 2025

Preventing Type 2 Diabetes to Protect Your Heart: A Proactive Approach

Aug 23, 2025
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