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Heart Care Blog

Stay informed with the latest insights on cardiovascular health, heart disease prevention, and expert advice from Rachel Eidelman, M.D. and Christina Michael, M.D. Read our blog for tips on maintaining a healthy heart.

Aromatherapy: Essential Oils for Relaxation and Well-being

Aug 20, 2025

The Gut-Heart Axis: How Digestion Influences Cardiovascular Health

Aug 20, 2025

Learning from Challenges: Every Setback is a Lesson

Aug 20, 2025

Vitamin D and Heart Disease: Is There a Link?

Aug 20, 2025

Stress Management Techniques for a Calmer Heart

Aug 20, 2025

Decoding High Blood Pressure: Understanding Its Impact on Heart Health

Aug 19, 2025

Mindfulness Meditation for Better Sleep: How It Can Improve Your Rest

Aug 19, 2025

The Role of Hydration in Maintaining Blood Pressure and Heart Health

Aug 19, 2025

Rheumatoid Arthritis: Systemic Inflammation and Heart Risk

Aug 19, 2025

Exercising Safely with Heart Conditions: Expert Guidelines and Precautions

Aug 19, 2025

Understanding Arrhythmias and Your Heart’s Electrical System

Aug 19, 2025

Whole Grains: The Foundation of a Heart-Healthy Plate | Benefits & Tips

Aug 19, 2025

Silent Heart Attacks: Recognizing the Subtle Warning Signs

Aug 19, 2025

Dancing Your Way to a Healthy Heart: The Benefits of Dance for Cardiovascular Health

Aug 19, 2025

Dietary Sodium and Blood Pressure: The Hidden Dangers of Too Much Salt

Aug 18, 2025
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