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Heart Care Blog

Stay informed with the latest insights on cardiovascular health, heart disease prevention, and expert advice from Rachel Eidelman, M.D. and Christina Michael, M.D. Read our blog for tips on maintaining a healthy heart.

Pumping Life: Strategies for Optimal Cardiovascular Function

Oct 04, 2025

The Dangers of Sleep Deprivation for Your Heart Explained

Oct 04, 2025

The Benefits of Green Smoothies for Your Heart

Oct 04, 2025

Learning from Setbacks and Bouncing Back

Oct 04, 2025

Nuts and Seeds for Healthy Fats and Fiber

Oct 04, 2025

Breaking Up Sedentary Time Throughout Your Day for Better Health

Oct 04, 2025

Depression and Heart Disease: A Two-Way Street of Risk

Oct 03, 2025

Dairy Products and Heart Health: What's the Latest Research?

Oct 03, 2025

Kidney Function Tests and Their Link to Heart Health

Oct 03, 2025

Fiber Supplements: When Are They Necessary?

Oct 03, 2025

Iron and Heart Health: Preventing Anemia with Expert Guidance

Oct 03, 2025

Thyroid Hormone Levels and Heart Rhythm: Understanding the Connection

Oct 03, 2025

Cruciferous Vegetables: Detoxifiers for Your Heart

Oct 03, 2025

Omega-3 Fatty Acids: Their Role in Reducing Heart Disease Risk

Oct 03, 2025

The Power of Forgiveness: Releasing Emotional Burdens

Oct 03, 2025
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