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Heart Care Blog

Stay informed with the latest insights on cardiovascular health, heart disease prevention, and expert advice from Rachel Eidelman, M.D. and Christina Michael, M.D. Read our blog for tips on maintaining a healthy heart.

Setting Achievable Health Goals

Aug 22, 2025

Yoga: Flexibility, Strength, and Stress Reduction for Your Heart

Aug 22, 2025

The Role of Support Groups in Recovery

Aug 22, 2025

New Treatments for Atrial Fibrillation: Expanding Your Options for Better Heart Health

Aug 22, 2025

Volunteering for a Cause You Care About

Aug 22, 2025

Addressing Cardiovascular Risks in Adolescence for a Healthier Future

Aug 21, 2025

CoQ10 for Heart Health: Understanding the Benefits and Practical Use

Aug 21, 2025

Beetroot: Boosting Nitric Oxide for Blood Pressure

Aug 21, 2025

Cycling for a Stronger Heart and Legs: Health, Strength, and Lifestyle Benefits

Aug 21, 2025

Napping Smart: When and How to Nap for Energy

Aug 21, 2025

Understanding Different Sleep Disorders and Their Impact on Health and Daily Life

Aug 21, 2025

The Benefits of Healthy Fats for Brain and Heart Function

Aug 21, 2025

Alpha-Lipoic Acid for Antioxidant Support – Benefits, Sources, and Safety

Aug 21, 2025

The Power of a Warm Bath for Relaxation

Aug 21, 2025

The Importance of Blood Sugar Control for Heart Health

Aug 20, 2025
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