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Heart Care Blog

Stay informed with the latest insights on cardiovascular health, heart disease prevention, and expert advice from Rachel Eidelman, M.D. and Christina Michael, M.D. Read our blog for tips on maintaining a healthy heart.

Navigating the Healthcare System: Practical Tips for Patients and Families

Sep 02, 2025
Navigating the Healthcare System: Practical Tips for Patients and Families

The Role of Hydration in Maintaining Blood Pressure

Sep 01, 2025
The Role of Hydration in Maintaining Blood Pressure

Embracing a Positive Outlook: Your Mindset Matters for a Healthier Life

Sep 01, 2025
Embracing a Positive Outlook: Your Mindset Matters for a Healthier Life

Embracing a Positive Mindset for Cardiovascular Well-being

Sep 01, 2025
Embracing a Positive Mindset for Cardiovascular Well-being

The Connection Between Sleep and Heart Health: Are You Getting Enough Rest?

Sep 01, 2025
The Connection Between Sleep and Heart Health: Are You Getting Enough Rest?

The Link Between Sleep Apnea and Heart Disease

Sep 01, 2025

Heart Conditions in Athletes: Balancing Performance and Safety

Sep 01, 2025

The Importance of Sunlight Exposure for Mood and Heart Health

Sep 01, 2025

Plant-Based Diets for Optimal Heart Health: A Comprehensive Guide

Sep 01, 2025

Homocysteine Levels and Cardiovascular Risk Explained

Aug 31, 2025

Visualization for Achieving Heart Health Goals: Techniques and Real-Life Strategies

Aug 31, 2025

Celebrating Milestones: Acknowledging Progress on Your Journey

Aug 31, 2025

The Benefits of Laughter and Humor for Your Heart: Science, Stories, and Daily Tips

Aug 31, 2025

Cardiac MRI: Detailed Imaging of Your Heart

Aug 31, 2025

Emotional Eating and Its Impact on Heart Health – Risks and Solutions

Aug 31, 2025
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