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The Effects of Chronic Stress on Heart Disease: Understanding the Connection and How to Protect Your Heart

Published on Mar 17, 2025

The Effects of Chronic Stress on Heart Disease: Understanding the Connection and How to Protect Your Heart

  • 1. How Chronic Stress Affects Your Heart
  • 2. The Science Behind Stress and Heart Disease
  • 3. Recognizing the Symptoms of Stress-Related Heart Issues
  • 4. Ways to Manage Chronic Stress and Protect Your Heart
  • 5. Real-Life Stories: How Managing Stress Saved Lives

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