Heart Care Blog
Stay informed with the latest insights on cardiovascular health, heart disease prevention, and expert advice from Rachel Eidelman, M.D. and Christina Michael, M.D. Read our blog for tips on maintaining a healthy heart.
Why "Weekend Warrior" Exercise Can Be Risky — Understanding the Dangers and How to Exercise Safely
Dec 01, 2025
Why Too Much High-Intensity Exercise Can Stress the Heart: Key Insights
Dec 01, 2025
Are Low-Fat Processed Foods Really Heart-Healthy? The Hidden Truth
Dec 01, 2025
Heart Health for Smokers: Is It Ever Too Late to Quit?
Nov 26, 2025
The Impact of Processed Meats on Heart Function
Nov 25, 2025
The Benefits of Walking 30 Minutes a Day for Heart Health
Nov 25, 2025
Heart Health After Age 40: Screening Tests Every Adult Should Get
Nov 25, 2025
How to Manage Blood Pressure in Hot Weather: Essential Tips for Staying Healthy
Nov 24, 2025
How to Reduce Cholesterol With Simple Daily Routines
Nov 24, 2025
The Role of Electrolytes in Regulating Heartbeat – Importance for Heart Health
Nov 24, 2025
How to Build a Heart-Healthy Weekly Grocery List
Nov 23, 2025
High Blood Pressure in Young Adults: What’s Normal and When to Worry
Nov 22, 2025
How to Avoid Late-Night Habits That Raise Blood Pressure
Nov 22, 2025
How Weight Loss Affects Blood Pressure and Cholesterol Levels
Nov 22, 2025
How to Maintain Heart Health With a Busy Lifestyle
Nov 22, 2025
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